Jo Arnold has been in the health and fitness industry for 14 years. Initially qualifying as a Personal Trainer back in 1996 Jo has worked with clients as diverse as Olympic speed skaters, professional golfers and international level cricketers. Jo also played an instrumental role in the research underpinning the development of the British Academy of Sport.
Continuing her work and research in the field of exercise and health, Jo gained a Postgraduate Certificate in Sport and Exercise Science at Manchester Metropolitan University in 1998.
It was following a number of injuries and illness during the early 2000s that Jo began practising the Pilates method. It was through doing this work that Jo noticed positive changes in her own health and fitness that no previous form of exercise had achieved. This led to Jo completing her Full Certification with STOTT PILATES®. This has allowed her to teach others the benefits that Pilates exercise can have on one’s health and fitness whatever one’s age or ability.
For more information or to make an appointment please call Jo Arnold on 07879 400133 or email jo@humanmovementclinic.co.uk
